WAYS TO CURE DIABETES

By Opeyemi Adebiyi -


Is there a natural therapy that can cure diabetes?

No. Natural therapies such as deep abdominal breathing, progressive muscle relaxation, guided imagery, and biofeedback can help relieve stress. And emotional stress affects your blood sugar levels. So learning to relax is important in managing your diabetes.
Supplements don't cure diabetes, either. Some natural supplements may interact dangerously with your diabetes medication. Others have been shown to help improve your diabetes, but always check with your doctor before taking any supplement.
Be skeptical about claims of a diabetes cure. A genuine cure will have been tested repeatedly in clinical trials with clear success.

What lifestyle changes can help me manage my diabetes?

Even though there's no diabetes cure, diabetes can be treated and controlled, and some people may go into remission. To manage diabetes effectively, you need to do the following:
Manage your blood sugar levels. Know what to do to help keep them as near to normal as possible every day: Check your glucose levels frequently. Take your diabetes medicine regularly. And balance your food intake with medication, exercise, stress management, and good sleep habits.
Plan what you eat at each meal. Stick to your diabetes eating plan as often as possible.




3 tips to lower your blood sugar fast
  1. Hydrate. The more water you drink, the better. ...
  2. Exercise. Exercise is a good way to get better blood sugar control and keep your blood sugar levels in a healthy range as a part of your routine diabetes management. ...
  3. Eat a protein-packed snack.
Is it possible to cure diabetes completely?
While diabetes cannot technically be cured, it can go into remission. Medically speaking, there is no cure for diabetes but it can go into "remission." ... Complete remission: When the blood glucose level returns to normal, not simply pre-diabeticlevels, for at least 1 year without any medications
Can diabetes go away on its own?
There is no cure for diabetes. ... During the "honeymoon period" diabetes may appear to go away for a period of a few months to a year. The patient's insulin needs are minimal and some patients may actually find they can maintain normal or near normal blood glucose taking little or no insulin.
How can you lower your blood sugar without medication?
Here are 15 easy ways to lower blood sugar levels naturally:
  1. Exercise Regularly. ...
  2. Control Your Carb Intake. ...
  3. Increase Your Fiber Intake. ...
  4. Drink Water and Stay Hydrated. ...
  5. Implement Portion Control. ...
  6. Choose Foods With a Low Glycemic Index. ...
  7. Control Stress Levels. ...
  8. Monitor Your Blood Sugar Levels.


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